I’m Andy a professional personal trainer, cook and a health and wellness addict. Primarily sport and sweets addict… a bit paradoxical, extremist personality. My day mostly consists of working, training, cooking, and eating.
Do you have a taste for shrimp, but find yourself lacking the paleo shrimp recipes to satisfy your craving? A lot of individuals add shrimp to pasta dishes and create …
Don’t you worry, the era of flavorless paleo soup recipes is ancient history! No need to bid adieu to deliciousness. Embracing a delectable and nourishing caveman feast is totally within …
Paleo cookie recipes are becoming more popular as the number of people who are unable or unwilling to eat overly-processed store bought sweets continues to rise. Even though many people …
Coconut balls were, without question, the Jolly Joker desserts of my childhood – they were suitable for anyone, on any occasion, anytime, anywhere. It’s probably due to the fact that …
The granola I made the other day is not only a perfect breakfast but it may also serve as the basic ingredient of a quick and delicious low carb dessert …
Mexican classics like tacos and burritos are a fantastic comfort food, but sadly, common ingredients like cheese, beans, and corn are not part of a paleo diet. Fortunately, you don’t …
Our primitive ancestors may have been onto something with their hunter-gatherer culinary practices, and the Paleo diet has lately been making headlines in support of this revelation. From savory dishes …
When you are on “the caveman diet,” paleo beef recipes are some of the tastiest, most nutritious options you can cook. Beef is full of protein to give you lots …
Cheesecake is one of my favorite desserts: I love it for not being too sweet and also for its smooth texture. The other thing I am crazy about is salted …
There are two kinds of people: those who have breakfast and those who don’t. Thinking along the same line: there are those who prefer salty things for breakfast and there …
In addition to being sweet, there are three features that I especially appreciate when it comes to desserts: they should be easy-to-make, sugar-free and they should include some protein as …
There is one thing I love more than marzipan: white chocolate. I don’t know why it is, but as I’ve already mentioned, even as a kid I somehow managed to …
I usually make these sweets as a fusion of home-made protein bars/cups and treats for public appearances (such as parties for example) because as a trainer I can always calm …
Andy Bishop 
