I usually make these sweets as a fusion of home-made protein bars/cups and treats for public appearances (such as parties for example) because as a trainer I can always calm …
Ever since I abstain from traditional sweets, like a bar of Snickers or Mars, it’s not only chocolate and sugar that I’ve missed but also this sticky texture that requires …
I am not particularly fond of cream-filled cakes and pastries… If on a desert island my only option was a Napoleon or a butter-cream cake I would probably not choose …
One of the greatest discoveries I’ve ever made is that there exists sugar-free marzipan. Marzipan is practically the only sweet treat that I can’t possibly resist. No matter what beach-body …
Pizza is such a quintessential American food. It’s the perfect choice for a party one of those nights when you just don’t feel like cooking. Unfortunately, the traditional pizza, with …
Warm flour tortillas stuffed with burrito filling….Crunchy tortilla chips covered in guacamole and cheese….Soft tortillas that you can fill with your customized fajita filling….This all sounds so amazing! Tortillas are …
I love simple recipes, like cupcakes or muffins, because they don’t require any special ingredients that wouldn’t be available in any self-respecting household (even mine). They are also quick to …
I remember when I was a child by hazelnut spread we meant Nutella and I always found the color of peanut butter strange whenever I saw it in American films. …
I have a soft spot for peanut butter… I must have mentioned this, a long time ago in a galaxy far away… Whenever I’m fed up with eating spoonful after …
The essential premise behind the Paleolithic diet is that humans during the early years of their history were eating foods, and drinking beverages, that were a natural fit for their …
Cookies. These can put a smile, and maybe a few crumbs, on anyone’s face. These sugary treats are delicious, but they aren’t exactly known to be nutritious. In this day …
The Paleo diet is a health-conscious alternative for those who want to improve their health with wiser eating habits. One of the main goals of the Paleo eating habit is …
