Gluconeogenesis is the term for when your body, in the absence of glucose, makes it all by itself. Most often this is done to ensure a steady supply of glucose …
Here’s a startling truth. I can make you fat. In fact, it is pretty simple to do. Actually, I can make anybody fat quite easily. How? I simply prescribe insulin …
Getting the right high fiber low carb foods can be a challenge to many people. The good news is that almost all low-sugar fruits and non-starchy vegetables have high fiber …
Many individuals are still quite hesitant in consuming low-carb diets despite the fact that this way of eating has been associated with several health benefits. This is particularly true for …
Is it possible to make a delicious low carb chocolate chocolate chip cookie? Chocolate is a necessary part of life. There really is no way around it- some people must …
When you are thinking about what to have for lunch or debating quick and easy breakfast options, wraps are an easy choice. Not only is a wrap fairly easy to …
Cloud bread or sometimes called Oopsie bread was a mistake. Maybe you guessed that by their name- Oopsie! However, this ‘mistake’ had a silver lining- the bread was great! The …
If you are looking for a quick, easy, one pot meal, then pull out your Dutch oven because that is where your dinner solution lies! If you are following a …
Food blogs are an enchanting thing – interesting stories coupled with beautiful photos and handy recipes make for an overall popular niche. Have you considered writing a food blog? Maybe …
Weight loss. Aside from being the perennial goal of roughly half the world’s population at any given time, it’s also a vibrant, thriving segment of the commercial sector (the former, …
Protein is essential. It is the base building materials for the human body, as it is responsible for brain development and muscle growth, and is a vital part of a …
Breakfast. The word literally means the act of “breaking the fast” of the night by giving your body the fuel it needs to rev itself up for the day. Unfortunately, …
Does your diet have you searching for Paleo ice cream recipes to soothe your craving for a nice cold treat? Ice cream is a dessert that is always in the …
