Blackberry goodness enveloped by coconut, almonds and lemon? Yes, please! These pancakes are filled with flavor – and an extra shot of protein too. They’re incredibly simple to make, so they’re perfect for a quick breakfast or – let’s not kid ourselves – a lightly sweet and whimsical dinner.
I was wandering the produce section of my local grocery store recently and craving fruit. I initially turned to the blueberries, but they were both anemic and wallet-busting. Then I checked out the strawberries, but it was the same situation. And then (metaphorically) the skies cleared, and a golden light shone on these blackberries. The typical grocery store music suddenly sounded like a Mardi Gras celebration. Oh, yes. Come to Mama, blackberries.
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Easy Low Carb Blackberry Fruit Pancake Recipe
These berries were plump, perfectly ripe, and insanely underpriced for such a bright vision on a cold and dreary spring day.
And stellar fruit deserves a fantastic recipe. Which is how I came up with the idea of throwing these on the griddle.
Although they’re low-carb, I did drizzle them with a tad bit of fresh maple syrup. Because, c’mon. Sometimes we all need a little extra magic in our lives. If you love blackberries you have to see this raspberry cake recipe
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Blackberry goodness enveloped by coconut, almonds and lemon? Yes, please! These pancakes are filled with flavor – and an extra shot of protein too. They’re incredibly simple to make, so they’re perfect for a quick breakfast or – let’s not kid ourselves – a lightly sweet and whimsical dinner.
I was wandering the produce section of my local grocery store recently and craving fruit. I initially turned to the blueberries, but they were both anemic and wallet-busting. Then I checked out the strawberries, but it was the same situation. And then (metaphorically) the skies cleared, and a golden light shone on these blackberries. The typical grocery store music suddenly sounded like a Mardi Gras celebration. Oh, yes. Come to Mama, blackberries.
These berries were plump, perfectly ripe, and insanely underpriced for such a bright vision on a cold and dreary spring day.
And stellar fruit deserves a fantastic recipe. Which is how I came up with the idea of throwing these on the griddle.
Although they’re low-carb, I did drizzle them with a tad bit of fresh maple syrup. Because, c’mon. Sometimes we all need a little extra magic in our lives.
- 1 cup finely ground almond flour
- 1/4 cup coconut flour
- 3 tablespoons Swerve sweetener
- 1 scoop vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 5 large organic eggs
- 1/3 cup almond milk
- 1/4 cup roughly chopped blackberries + whole berries to garnish
- 1 tablespoon lemon zest, divided
- 1 tablespoon unsalted butter, divided
- 1 tablespoon organic maple syrup (optional)
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Preheat griddle to medium high heat.
In a large bowl, whisk together almond flour, coconut flour, Swerve, protein powder, baking powder, and salt. Add eggs and milk. Stir well.
Gently fold in the berries, and 2 teaspoons of lemon zest.
Grease the griddle with a teaspoon of the butter. Drop the batter onto the griddle by the ¼-cup full. Smooth out with an offset spatula. Cook for 2 minutes, flip, and cook for an additional 2 minutes.
Top pancakes with whole berries, remaining butter, lemon zest, and maple syrup if using.
Serve immediately.
(Photos by Launie Kettler)
See also: Unbake healthy Paleo brownie recipes
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If you enjoyed reading this fruit pancake recipe, see also our best 50 low-carb pancake recipes for more options.