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No Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

Prep Time 30 minutes
Total Time 30 minutes
Author Andy


  • 8 pcs fat dates
  • 280 g granola
  • 140 g coconut oil
  • 350 g chocolate chips
  • a pinch of salt

Salted Caramel frosting

  • ΒΌ cup 300g erythritol
  • 4 tbs honey
  • 5-6 tsp konjac flour


  1. 1. Process the granola and the dates in a blender, add the oil and the salt and process some more. Your dough should be somewhat grainy in the end.
  2. 2. Prepare the salted caramel sauce using this recipe
  3. 3. Squeeze the dough into muffin cups to make small baskets.
  4. 4. Fill them with the caramel and put them in the fridge for the frosting to harden.
  5. 5. Melt the chocolate over simmering water and pour a spoonful over each cup. Put the cups back to the fridge to harden.

Recipe Notes

Adapted from Pinch Of Yum